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Positive Self Talk Activity Worksheet (Downloadable PDF)
Boost self-esteem and build a kinder inner voice with this Positive Self Talk Activity! Designed to help kids and teens reframe negative thinking, this printable worksheet encourages daily reflection, gratitude, and personal growth.
Whether you’re a parent, teacher, or counselor, this simple but powerful tool helps children:
Practice gratitude and self-pride
Identify daily wins and moments of learning
Replace negative self-talk with positive affirmations
Sections Include:
3 small things I’m grateful for
3 things I’m proud of
What I learned today
How I helped today
A space to turn negative self-talk into empowering statements
Perfect for use at home, in therapy sessions, or in the classroom, this worksheet supports emotional regulation, positive mental health, and self-awareness.
Ages: Best for ages 6–12 (but adaptable for older kids and even adults!)
Includes: 1-page PDF download in high-quality print format
Positive Self Talk Activity Worksheet (Downloadable PDF)
Boost self-esteem and build a kinder inner voice with this Positive Self Talk Activity! Designed to help kids and teens reframe negative thinking, this printable worksheet encourages daily reflection, gratitude, and personal growth.
Whether you’re a parent, teacher, or counselor, this simple but powerful tool helps children:
Practice gratitude and self-pride
Identify daily wins and moments of learning
Replace negative self-talk with positive affirmations
Sections Include:
3 small things I’m grateful for
3 things I’m proud of
What I learned today
How I helped today
A space to turn negative self-talk into empowering statements
Perfect for use at home, in therapy sessions, or in the classroom, this worksheet supports emotional regulation, positive mental health, and self-awareness.
Ages: Best for ages 6–12 (but adaptable for older kids and even adults!)
Includes: 1-page PDF download in high-quality print format