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Headway
Self-Help Strategies
Strategies for Thoughts
Strategies for Emotions
Strategies for Attention
Strategies for Connections
Strategies for Health
Thoughts
Thoughts
Difficult Thoughts
Helpful Thoughts
Videos for Thoughts
Emotions
Understanding Emotions
Improving Positive Emotions
Happiness and Joy
Anger
Grief and Loss
Videos for Emotions
Attention
Attention
Improve Attention
ADHD
Videos for Attention
Connections
Connections
Understanding Spirituality
Self
Partner or Spouse
Parenting
Friends
Young Adults
Health
Health
Exercise
Sleep
Breathing
Clinical Topics
Anxiety
Autism
Depression
Kids Corner
Book Club
Handouts
Store
Store
About
About Headway
About our Cofounders
Why these Strategies Work
Privacy Policy
Our Journal
Making Headway: The Blog
Donate Now
Folder: Self-Help Strategies
Back
Strategies for Thoughts
Strategies for Emotions
Strategies for Attention
Strategies for Connections
Strategies for Health
Folder: Thoughts
Back
Thoughts
Difficult Thoughts
Helpful Thoughts
Videos for Thoughts
Folder: Emotions
Back
Understanding Emotions
Improving Positive Emotions
Happiness and Joy
Anger
Grief and Loss
Videos for Emotions
Folder: Attention
Back
Attention
Improve Attention
ADHD
Videos for Attention
Folder: Connections
Back
Connections
Understanding Spirituality
Self
Partner or Spouse
Parenting
Friends
Young Adults
Folder: Health
Back
Health
Exercise
Sleep
Breathing
Folder: Clinical Topics
Back
Anxiety
Autism
Depression
Kids Corner
Book Club
Handouts
Folder: Store
Back
Store
Folder: About
Back
About Headway
About our Cofounders
Why these Strategies Work
Privacy Policy
Our Journal
Making Headway: The Blog
Donate Now

Handouts

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Sunny Season Self Care for Mom
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Sunny Season Self Care for Mom
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End of the School Year Reflection + Coloring
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End of the School Year Reflection + Coloring
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Mindful Orange Juice Calm Down
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Mindful Orange Juice Calm Down
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Summer of Fun Activity List + Worksheet
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Summer of Fun Activity List + Worksheet
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Loving Kindness Exercise for Adults
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Loving Kindness Exercise for Adults
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Mindful Listening Exercise for Adults
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Mindful Listening Exercise for Adults
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Quick Positive Self Talk Activity
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Quick Positive Self Talk Activity
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PEACE STEPS: Handling Tough Moments with Siblings
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PEACE STEPS: Handling Tough Moments with Siblings
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Egg-Citing Easter Freebie
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Egg-Citing Easter Freebie
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Free St. Patrick’s Day Coloring Book
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Free St. Patrick’s Day Coloring Book
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Planning A Goal
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Planning A Goal
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Young Adult Daily Planner
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Young Adult Daily Planner
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College Professional Program Planning
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College Professional Program Planning
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College Semester Planner
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College Semester Planner
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College Daily Planner
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College Daily Planner
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Tricky Transitions: Guide for Kids with ADHD
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Tricky Transitions: Guide for Kids with ADHD
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Reflection Meditation for Kids
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Reflection Meditation for Kids
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DIY Chill Out Glitter Jar Kit
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DIY Chill Out Glitter Jar Kit
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6 Powerful Parenting Strategies for Neurodivergent Kids
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6 Powerful Parenting Strategies for Neurodivergent Kids
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50 Things to Say to Your Child to Nurture a Positive Inner Voice
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50 Things to Say to Your Child to Nurture a Positive Inner Voice
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Rainbow Affirmations Coloring Pages
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Rainbow Affirmations Coloring Pages
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Bedtime Routine Visual Checklist
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Bedtime Routine Visual Checklist
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Morning Routine Visual Checklist
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Morning Routine Visual Checklist
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ADHD Hacks for Parents:  13 Homework Tips That Actually Work
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ADHD Hacks for Parents: 13 Homework Tips That Actually Work
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5 Parenting Mistakes to Avoid
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5 Parenting Mistakes to Avoid
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Santa’s Sleigh Breathing Adventure
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Santa’s Sleigh Breathing Adventure
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Christmas Countdown
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Christmas Countdown
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ADHD & Lying Resource Guide
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ADHD & Lying Resource Guide
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Count Down to Summer Coloring Sheet
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Mental Health Check In
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Mental Health Check In
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Gratitude Glow Up
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Gratitude Glow Up
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Back to School Affirmations & Mindful Coloring -K through Elementary
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Back to School Affirmations & Mindful Coloring -K through Elementary
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Pre & Post Counseling Session Check In
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Pre & Post Counseling Session Check In
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Breathing Fact Sheet
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Breathing Fact Sheet
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STOP Technique for Kids
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STOP Technique for Kids
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STOP Technique
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STOP Technique
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The 4 T's of Good Communication
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The 4 T's of Good Communication
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20+ Parenting Affirmations PDF
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20+ Parenting Affirmations PDF
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HALT Method
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HALT Method
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5 Tips to Help Your Child Learn to Use Coping Skills
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5 Tips to Help Your Child Learn to Use Coping Skills
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Mental Health Daily Tracker
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Mental Health Daily Tracker
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How to Help Your Child with their Learning Disability
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How to Help Your Child with their Learning Disability
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40 Scientifically Proven Stress Relievers
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Today I Feel... Poster
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Today I Feel... Poster
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ADHD Ferrari Brain
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ADHD Ferrari Brain
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